Become the hero of your story — and the author of your own life.

This diary is your mirror, map, and compass — helping you shape a story that reveals who you are, what you long for, and how you grow along the way.

Build your story from beginning to end, guided by Joseph Campbell’s Hero’s Journey.

1. Start with the four core elements: Concept, Conflict, Characters, and Context

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Who are you? Where are you heading? What do you truly want in life?

Transform your struggles into anti-heroes, your strengths and admired qualities into friends and mentors, and yourself into the hero of the journey.

Build a story around the challenges you face — and imagine how you might overcome them.

Concept, Conflict, Characters, and Context

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2. Sketch your plot: From Point A (your starting problem) to Point C (your dream resolution).

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What does your problem look like at the beginning of your story?

What would an ideal resolution look like?

And how does your happy ending look like — for you, and for your inner hero?

Plot

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3. Build your story scene by scene:

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Follow the 12 steps of the Hero’s Journey, from Chapter 1, where your hero first feels the call to adventure, to Chapter 12 — the final resolution and transformation.

Scene-by-scene diary

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✨ Check more storytelling tips at www.transformationstorytelling.nl